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Allergic reaction varies from person to person
One man’s meat is another man’s poison.
These foods may or may not produce allergy, try to find out
and follow the “ Elimination Diet”
Elimination of diets are considered to be the gold standard for evaluating food allergies. The victim should eliminate all allergic food for a period of 14 days. After 14 days each food should be reintroduced into the diet one day at a time. If the symptom of the associated illness develop or intensify, it is the possible offender that causes the allergic symptoms.
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